We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.
- Gabor Mate
My Services
Individual Therapy
Individual therapy will address your specific needs. It is is an opportunity to explore your thoughts, feelings, and experiences in a supportive setting. Whether you’re facing specific challenges, seeking personal growth, or simply wanting someone to talk to, my goal is to help you gain insight, explore underlying issues, and empower you to make meaningful changes in your life.
I encourage you to share openly—there are no “right” or “wrong” feelings here, just the honest experiences that make you who you are.
Couples Therapy
Every relationship faces unique struggles—whether it’s recurring arguments, feeling disconnected, or navigating a relationship trauma. Couples therapy is a safe and supportive environment where you and your partner can explore your challenges, improve communication,
and strengthen trust and respect.
Partners at any stage are welcome. No issue is too small or too big for us to address. Reaching out for support is a sign of courage and commitment to your relationship.
